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CrossFit PobleNou
143
2021-03-09 22:46:02
Company address
Location:
Espagne, Barcelone , Carrer de Joan d'Àustria, 95, 08018 Barcelona, Spain
Service types
Sports & ; Fitness
Fitness pour les enfants
Yoga
Gymnases, centres de remise en forme et clubs de sport
CrossFit
Gymnases et centres de remise en forme
Formation personnelle
Pilates
Cours prénataux et postnataux
Centre de bien-être
Cours collectifs et formation
Clubs sportifs et adhésions
Clubs sportifs professionnels
Clubs sportifs amateurs
Réparation d'équipements de gymnastique et de fitness
About company
CrossFit is the fitness revolution. CrossFit is all in one. CrossFit is effort, improvement, companionship… CrossFit is fun!
CrossFit was born in mid-1995 in the US as a physical conditioning program basically aimed at law enforcement and firefighters. Due to its effectiveness, it quickly became popular among all sports lovers and today it is widely practiced on 5 continents.
CrossFit stands on three basic pillars. METABOLICS (cardiovascular exercises), GYMNASTICS (calisthenic exercises) and WEIGHT LIFTING (weight lifting exercises). CrossFit is the result of the different exercises of these three basic pillars, mixed in a constantly varied way and executed at high intensity.
The main objective in CrossFit is to work all the physical abilities in order to create a complete athlete. 